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Bach Flower Remedies – How Can They Restore Inner Peace?
In 2004, a writer, poet and photographer traveled over 5,000 miles from Britain to China to find a tiny blue flower called Cerato, known locally as “Little Star Grass”. Why did these three men travel so far to find this plant?
The flower is one of the medicinal plants used in a series of remedies formulated in the 1930s by Edward Bach, a Harley Street physician. He believed that physical illness was the result of an imbalance in an individual’s life and a conflict within his personality. He noticed that people with emotional and physical problems recover faster if they acknowledge the connection between their emotions and their physical health.
Dr. Bach discovered twelve medicinal plants with special properties to treat different personality types. For example, Scleranthus can be used to treat people who have difficulty making decisions so that they have more determination and certainty. Agrimony can be used to heal those who hide their worries behind a carefree mask and can help them become more peaceful and content.
Medicines are created by steeping the flowers in a container of water in direct sunlight or by boiling, straining and mixing them with an equal amount of organic spirit to make a ‘mother tincture’. This is a concentrated flower essence that is further diluted 1:400 parts with 40% organic French spirit to make the traditional Bach flower broth concentrate. This is either dropped into a glass of water and consumed or used to make a combination with other medications in a dropper bottle.
Cerato is suitable for those who do not trust themselves and do not trust their intuition. It can help people follow their own inclinations instead of constantly following the advice of others. The flower was discovered more than a hundred years ago in southwest China by the British explorer Ernest Wilson. Gertrude Jekyll then used them in the garden she designed with Sir Edwin Lutyens, and Edward Bach later visited the garden and recognized the plant as one of the ‘twelve healers’ he sought.
The original expedition arrived in Chengdu in the early summer of 1908. By the end of the fall, Wilson and his caravan of twenty-eight porters had explored vast areas of the western mountains that eventually reached the Tibetan Plateau. While following the Min River down a narrow valley toward its source, he discovered a species of Cerato and sent the seeds back to his sponsors at Harvard University. Charles Sargent, director of the Harvard Arnold Arboretum, provided these seeds to Miss Ellen Willmott (a supporter of the Wilson expedition), who raised two plants in her garden at Warley Place, Essex, England.
In 2004, another expedition traveled to the Min Valley to retrace the path of Ernest Wilson and find Cerato flowers in their natural habitat. The team was led by Julian Barnard, botanist, founder of Healing Herbs and author of numerous books on Bach flower remedies, along with Graham Challifour, designer and photographer, Glenn Stourhag, editor of the Bach flower research program, and Annie Wang, guide. , interpreter and translator.
Cerato flowers are only one centimeter in size and grow as wild flowers in cliffs and rocky ground in clusters that can grow up to a meter high. The expedition first found them on a roadside bank, near where Wilson had found the plant further south in the then untouched valley.
They also found flowers growing along the banks of the Min River and on the limestone cliffs. The plant is used by the locals, who prepare an infusion of boiled cerata roots to help women in labor. They also soak Cerato roots in alcohol to rub into the skin to improve blood circulation, remove blood clots, and relieve pain and inflammation.
The expedition also found agrimony and wild rose, two other medicinal plants, and local villagers presented the visiting expedition with bundles of cerato when they noticed their interest in this small flower. The team returned to the UK with videos of the flower in its original habitat and a better understanding of the people and surroundings in this region of China.
Roža is only one of the thirty-eight medicines developed by Dr. Bach for different states of mind. dr. Bach classified them into seven original groups:
– Insufficient interest in current circumstances
– Hypersensitivity to influences and ideas
– Discouragement or despair
– Excessive concern for the welfare of others
Each of the flowers of Dr. Bach is a mirror of our psychological and emotional state and represents a way of working with problems and difficulties. Individuals and their emotional state are central to the healing experience and process. The trip to see Cerato in its natural environment helped group members gain a deeper understanding of the flower’s healing properties.
Julian Barnard commented that when he was presented with the drugs,
“Most people don’t believe them at first, but they work for many. Dr. Bach found 38 medicinal flowers. We took advantage of them. But the most important thing is not the medicine, but the thought.”
Animals respond particularly well to drugs, perhaps because they have no preconceived notions about their effectiveness. While in China, the group noticed similarities between the principles behind the remedies and Chinese Taoism, which Annie, the translator, described as “washing away the dust from your mind and returning to your true soul and your true self .”
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