Can Sun Flower Seeds Make You Have Blood Like Stools Good and Bad Foods for Stomach Ulcers

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Good and Bad Foods for Stomach Ulcers

Not all food is good for the stomach. When suffering from stomach ulcers, it is wise to know what are good and bad foods for stomach ulcers.

Ulcers are wounds in the lining of the digestive tract. The types of ulcers are determined by where they occur. Duodenal ulcers are ulcers in the duodenum. Ulcers in the stomach are known as gastric ulcers and ulcers in the esophagus are called esophageal ulcers.

What causes stomach ulcers

The causes of stomach ulcers are different, but they are all related to food and proper hygiene. Previously, most doctors believed that ulcers were mainly caused by stress and eating too much acidic food. But that all changed after a lab experiment discovered that the bacterium was calling H. pylori causes an infection in the digestive tract that forms ulcers. Acidic foods and gastric juices can only make the ulcers worse by burning the walls of the digestive tract.

Some anti-inflammatory drugs also cause stomach ulcers. These drugs are usually given by doctors to patients with arthritis. These can be corrosive to the stomach lining, so taking them for a long time can increase the risk of ulcers. Naproxen, ibuprofen, and aspirin are some known anti-inflammatory medications that can trigger stomach ulcers.

How to treat ulcers

As mentioned earlier, stomach ulcers are mostly the result of infection. So the main recommendation your doctor will give you will be to treat the wounds by killing the bacteria first. This medicine will last for 2 to 3 weeks or until there are no traces of bacteria in your stool. However, this treatment may not always be effective for people suffering from other diseases such as diabetes and arthritis.

Why not treat stomach ulcers naturally to avoid complications?

Bad food

Obviously, you wouldn’t want to experience its symptoms. You don’t want to feel pain and see blood in your stool. Therefore, you should avoid acidic foods that can trigger these symptoms. Alcohol, caffeine, spicy food and high sodium (or salt) intake can contribute to this disease. The first three increase the production of acid in the stomach, while sodium can irritate its walls.

Not only salt contains sodium, but most medicines and vitamin supplements contain sodium in an unnecessary amount for our body. If you are taking certain other medications, you should drink plenty of fluids, especially pure water, which will help flush out excess sodium quickly.

Good food for stomach ulcers

Adding oily fish such as salmon, mackerel and sardines to your diet is a very effective natural treatment for ulcers. Omega-3 fatty acids are found in large amounts in oily fish, and studies show that omega-3 increases the production of prostaglandins, a compound known to protect the walls of the digestive tract.

Antioxidants in fruits and vegetables also help reduce the risk of ulcers by protecting the lining of the stomach. They also help relieve symptoms when ulcers are already present. Dietitians recommend bananas, kiwis, apricots, raw cabbage juice, carrots and peppers.

Other good foods for stomach ulcers include almonds, whole grains, wheat germ, cheddar cheese, sunflower seeds, and sesame seeds. These foods are a good source of amino acids, the building blocks of protein, which have been proven to help repair damaged parts of the stomach lining.

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