Can Taking A Warm Showing Increase Blood Flow During Periods Endometriosis and Hydrotherapy

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Endometriosis and Hydrotherapy

As mentioned in previous articles, endometriosis, which grows somewhere other than the endometrium, also responds to the hormonal signals of the monthly menstrual cycle by building tissue, breaking it down, and shedding it throughout the menstrual cycle. As we know, hydrotherapy is a medical technique that helps to treat diseases with water. In this article, we will discuss how hydrotherapy helps in the treatment of endometriosis.

I. Definition

Hydrotherapy is defined as a type of treatment that involves the use of water.

II. Types of hydrotherapy used in the treatment of endometriosis

1) Local packaging

Local packing consists of a wet sheet wrapped around the abdomen, with many dry blankets folded tightly over it. Trapped abdominal heat causes the abdomen to warm and the sheet to become wet again as it dries. Local packing is usually used to release blood stagnation by stimulating blood flow to the abdomen.

2) Sitz bath

A sitz bath is a type of bath in which only the hips and buttocks are soaked in water. It reduces inflammation, infections and menstrual cramps.

a) Hot air bath

A hot air bath is a type of underwater bath where hot air is dispersed into the water during the bath. It is said to increase blood flow in the body and reduce pain caused by chronic conditions such as endometrial spasms.

b) Public bath

Common baths include rain, spray, shower, shallow bath, plunge, shower, and usually a morning sponge bath with a combination of cold and warm water. General baths are said to help increase circulation and reduce muscle tension that causes heavy bleeding and endometriosis spasms.

c) Local swimming pool

Local baths include sitz bath, shower, back bath, foot and head bath with hot or cold water. Sitz baths for the head and feet are occasionally used. A topical bath is said to be an effective treatment to reduce inflammation.

3) Squeeze

There are 2 types of compresses

a) Hot compress

Placing a hot towel on a part of your body will increase blood flow to that part of your body. A hot compress is said to help reduce regional pain.

b) Cold compress

Placing a very cold towel on a part of the body will reduce inflammation in that part of the body.

4. Underwater massage

It is generally for people who suffer from chronic pain. It is said that this technique will help reduce pain during and after the massage because the painful tissues are under water.

5. Exercise under water

Exercising underwater is said to help relax the abdominal muscles and thereby reduce endometrial spasms.

6. Ice and water

Ice and water are placed in a wrapped bag and placed on the area of ​​pain to help reduce inflammation.

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