Can You Eat Sun Flower Seeds Past Best Before Date Heaty and Cooling Foods

You are searching about Can You Eat Sun Flower Seeds Past Best Before Date, today we will share with you article about Can You Eat Sun Flower Seeds Past Best Before Date was compiled and edited by our team from many sources on the internet. Hope this article on the topic Can You Eat Sun Flower Seeds Past Best Before Date is useful to you.

Heaty and Cooling Foods

When a westerner hears the term ‘heaty’ or ‘heatiness’, he would probably wonder what it is. In traditional Chinese medicine (TCM), this is a common concept related to the balancing of “yin” and “yang”. Most people, especially Chinese people in Asian countries such as China, Hong Kong, Malaysia and Singaporeans, are familiar with this concept of heat (yang) (as opposed to coolness or yin) as it is a Chinese way of expressing a particular set of symptoms or. feelings that are often associated with emotional or physical reactions such as:

o Feelings of irritability;

o Short temper;

o fever;

o constipation;

o flushed face or cheeks;

o dark yellow urine;

o sore throat;

o bleeding from the nose;

o outbreak of pimples and acne;

about rashes;

o mouth ulcers;

o Indigestion.

Excessive “cold” energy in the body, on the contrary, will cause us weakness, lethargy, fatigue and restlessness.

The constitution of each person is influenced by both innate factors and acquired lifestyle (e.g. diet, level of stress, amount of movement and sleep, living environment), which varies from person to person. In other words, different foods affect the human body in different ways and affect our state of health. The body’s metabolism, organ function, and organ structure together determine our susceptibility to these heating and cooling effects of food.

Examples of cooling and heating food:

Cool (yin) foods:

Bamboo shoots, banana, bitter gourd, clams, crab, grapefruit, lettuce, persimmon, salt, seaweed, star fruit, sugar cane, water chestnut, watermelon, lotus root, cucumber, barley, bean curd, chicken egg white, marjoram, oyster, pear, peppermint, radish, strawberry, tangerine and yogurt, broccoli, cauliflower, zucchini, corn, tomato, pineapple, turmeric.

Neutral (yin and yang balanced) foods:

Corn, abalone, apricots, beef, beetroot, black mushrooms, carp, carrots, celery, chicken yolk, cuttlefish, duck, fig, honey, beans, lotus fruit and seed, milk, olives, oysters, papaya, pork, potatoes, pumpkin, radish leaf, red bean, plum, sunflower seeds, sweet rice, sweet potato, white mushrooms, yellow soybeans, Brussels sprouts, snow peas, sweet potatoes, taro, dates, figs, raspberries, raisins, sage, rosemary, thyme, brown rice, apple.

Hot (yang) food:

Pepper, cinnamon bark, ginger, soybean oil, red and green peppers, chicken, apricot seeds, brown sugar, cherry, chestnut, chives, cinnamon stick, cloves, coconut, coffee, coriander (Chinese parsley), dates, dill, eel , garlic, grapefruit peel, green onion, guava, ham, mustard, leek, longan, mutton, nutmeg, peach, raspberry, rosemary, shrimp, green mint, sweet basil, tobacco, vinegar, walnut, breadfruit, durian, leek, shallots, spring onions, apricots, blackberries, black currants, mangoes, peaches, cherries, tangerines, grapes.

How the food is prepared is also important. For example Beef is considered neutral, but when fried or grilled, it is considered spicy. Additionally, there are some interesting general guidelines for determining whether a particular food is hot or cold:

Hot/Yang food:

about growing under the scorching sun;

o are sweet;

o have a lot of fat;

o rich in sodium;

o are hard, dry or spicy.

Cold/yin food:

o grow in little sun;

o are salty;

o are slim;

o rich in potassium;

o soft and wet;

The heat and cooling effect of foods refers to their ability to create sensations – hot or cold – in our body. They do not refer to the condition of the food, but to its effect on our body. For example, tea is a cooling food. This means that it creates cold energy in our body. In order to find balance in the diet, food can be classified as predominantly yin or yang. So if you eat predominantly yin foods, your body will only be able to produce cold energy, whereas eating predominantly yang foods produces hotter energy. If a person suffers from cold rheumatism, eating food with warm or hot energy would be beneficial. If a person suffers from acne breakouts due to eating fried foods, it is helpful to eat cooling foods to get rid of the heat and alleviate the symptoms.

The concept of heat is not meaningful or relevant in the Western medical paradigm. However, some parallels are thought to exist with acidic (heat) and alkaline (cooling) balance, or protons and positive charges (heat) and cooling (electrons and negative charges). Medicine is evolving. Conventional doctors in the West have long begun to connect with and learn about alternative treatments or medicines and incorporate them into their practice. Today, these new medical approaches are believed to be useful and effective in many ways.

Source: www.benefits-of-honey.com/heaty.html

Video about Can You Eat Sun Flower Seeds Past Best Before Date

You can see more content about Can You Eat Sun Flower Seeds Past Best Before Date on our youtube channel: Click Here

Question about Can You Eat Sun Flower Seeds Past Best Before Date

If you have any questions about Can You Eat Sun Flower Seeds Past Best Before Date, please let us know, all your questions or suggestions will help us improve in the following articles!

The article Can You Eat Sun Flower Seeds Past Best Before Date was compiled by me and my team from many sources. If you find the article Can You Eat Sun Flower Seeds Past Best Before Date helpful to you, please support the team Like or Share!

Rate Articles Can You Eat Sun Flower Seeds Past Best Before Date

Rate: 4-5 stars
Ratings: 4470
Views: 15628431

Search keywords Can You Eat Sun Flower Seeds Past Best Before Date

Can You Eat Sun Flower Seeds Past Best Before Date
way Can You Eat Sun Flower Seeds Past Best Before Date
tutorial Can You Eat Sun Flower Seeds Past Best Before Date
Can You Eat Sun Flower Seeds Past Best Before Date free
#Heaty #Cooling #Foods

Source: https://ezinearticles.com/?Heaty-and-Cooling-Foods&id=461430