Can You Give Yourself An Erection By Blocking Blood Flow Loss of Penile Sensitivity: Why It Happens and How to Get It Back

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Loss of Penile Sensitivity: Why It Happens and How to Get It Back

A lack of penile sensitivity seems to be an inevitable fact of life for men. When watching television, in magazines or in conversations at the neighborhood barbecue, loss of penile sensation is a topic of conversation. There are sprays and gels that are designed to increase sensitivity, but they don’t always work. However, there are other ways to increase penile sensitivity besides relying on expensive drugs. Some causes can be reasonably addressed, such as lifestyle changes, while others can be managed with medication to improve overall health. Let’s take a look at some of the causes of loss of penile sensation and how to restore it.

1) Excessive masturbation – Desensitization of any kind, whether it is violence on television or excessive masturbation, occurs over time. Men who masturbate intensively and several times a day may lose sensitivity over time. This is especially true for men who use the “death grip” when masturbating. This can lead to thickening of the outer layer of the skin. This layer of skin can block tactile stimuli from manual stroking, oral sex, or penetration, limiting a man’s ability to experience sensual pleasure. Sensation can be regained if the man takes some time away from pleasure to regain sensitivity, then resumes moderate activity with less rigorous fervor and reduced tension.

2) Age – As men age, their bodies change. Of course, their penises too. Blood vessels direct blood flow to and from the penis, which slows down with age. To increase blood flow, men are encouraged to exercise before sex, stop eating before sex, and have sex at the time of day when they are most alert.

3) Low testosterone – With age, most men experience a depletion of testosterone. This depletion then results in loss of penile sensation or numbness in the genital area. Other symptoms of low testosterone include fatigue, low mood such as sadness or depression, irritability and reduced muscle mass. Fortunately, it can be treated with medication.

4) Conditions with reduced circulation – Men who have health problems such as obesity, diabetes or cardiovascular problems may experience penile loss. The best way to regain sensation is to adopt a healthy lifestyle, including exercise and weight management to improve circulation to the genitals. Losing weight has also been shown to help with penile sensitivity and is great for overall health and well-being.

5) Diseases that damage nerves – Diseases that damage nerves, such as diabetes and multiple sclerosis (MS), can affect the penis and other parts of the body. Both diseases are associated with neuropathy, a condition caused by nerve damage that can cause pain, burning, and numbness. After the diagnosis, the doctor can explore treatment methods.

6) Medicines – Prescription drugs such as selegiline, used to treat Parkinson’s disease, can cause loss of penile sensation as a side effect. If this happens, see your doctor for other options.

Improve circulation and sensitivity

In addition to other methods to restore sensation in the penis, massage the penis with a specially formulated penis health cream (medical professionals recommend Man 1 Man Oil, which is clinically proven to be safe and gentle on the skin) can be another way to improve penile sensation. In addition to soothing emollients, such a cream may also contain other nutrients that are essential for penile health and function. Ingredients to look for include vitamin C, which is crucial for promoting proper blood flow for a strong erection. L-Carnitine is also a valuable addition to any penile health cream as it protects against frictional damage to peripheral nerves that can cause numbness and loss of penile sensation. Finally, a key amino acid that increases blood flow, L-arginine, is a welcome addition to maintaining a firm erection.

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