Can You Prolong Blood Flow In The Penis After Ejaculation Desensitizing Your Penis – Exercises to Help You Last Longer in Bed (For Embarrassed Men Worldwide)

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Desensitizing Your Penis – Exercises to Help You Last Longer in Bed (For Embarrassed Men Worldwide)

If you’re like many men, you struggle to last longer in bed. This is a skill best acquired through practice. To help yourself, you may want to try exercises that will help you last longer. These exercises also have a nice side benefit: men who do them consistently for eight weeks have reported growing 1½ to 2 inches!

For starters, you’ll want to retreat to a private room. Many men find that these exercises are easiest to do in the morning in the shower. Water provides natural lubrication, heat helps blood flow to the genitals, and testosterone levels are highest in the morning.

If you’re not showering, you’ll need lubrication and some sort of warm compress.

To begin, warm the area by placing a compress on your genitals for about five minutes. This causes blood flow to the area.

Then bring the penis to a semi-erection. Now take your right hand and use your thumb and first finger to encircle the penis at the base. Move your hand up the penis with constant pressure. Relax and repeat with the opposite arm.

Continue for up to fifteen minutes. Make sure your penis is in a semi-erect position. It will require concentration, but if you succeed, the rewards will be great!

When you’re done, cool the area with a warm compress. Do this exercise only every other day. This gives your penis a chance to rest and repair any damage to the area.

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