Can You Prolong Blood Flow In The Penis After Ejaculation How to Delay Ejaculation – 5 Tips to Improve Your Sexual Stamina

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How to Delay Ejaculation – 5 Tips to Improve Your Sexual Stamina

Every man wants to be thought of as a great lover. One of the conditions for a good lover is good sexual stamina. If you want to improve your sexual stamina and last longer in bed, you need to find out how to delay ejaculation. There are natural methods and techniques that will help you control ejaculation and prolong intercourse. The following techniques will improve your ability to enjoy longer sex.

1. Flex your computer muscles

By squeezing the PC muscle, you will be able to prolong ejaculation. This is important because it is your PC muscle that controls how strong your erections will be and also the amount of force for your ejaculation. To find out where your PC muscle is, the next time you go to the bathroom, stop urinating in mid-stream. The muscle you flex to stop the flow of urine is the PC muscle. Practice squeezing the PC muscle and you will learn to control your ejaculations. Since you can do it anytime and anywhere, you can practice several times a day.

2. Press your perineum

When you feel yourself getting ready to ejaculate, you can squeeze your perineum to suppress the orgasm. Your perineum is located in the area between your scrotum and your anus. If you press it hard, the flow of semen will be obstructed and it will flow back towards the bladder. Now this move is not for every man. Some guys get a little nervous about being touched anywhere near their anal area. That’s okay. But it’s a good technique to try when you’re trying to figure out how to delay ejaculation.

3. Compression technique

The squeeze technique is an effective method to help you last longer in bed. When you feel that you are close to orgasm, press under the head of the penis by squeezing this area with your thumb and forefinger. This will momentarily force blood out of your penis, momentarily loosening your erection. After you press and hold your ejaculation, wait about 30 seconds before resuming intercourse. The squeezing technique will prolong your ejaculation during sex.

4. Take your time

When it comes to controlling premature ejaculation, slower is better. When thrusting at an extremely fast pace, it’s easy to lose control and orgasm quickly. Make your strokes slower and more deliberate, and you’ll be able to control your excitement and maintain your sexual stamina. Now, if your partner likes it fast and hard, mix in some slower strokes as a change of pace so you don’t lose control.

5. Pull your balls

Yes, pulling on your testicles will delay your orgasm. As you approach ejaculation, your testicles will begin to move closer to your body. Gently pulling them down will prolong your ejaculation during sex. Remember to be gentle when pulling on the testicles to avoid causing severe pain and discomfort.

The methods listed in this article will help you last longer in bed. Choose the one you feel most suitable for. Whatever you choose, be consistent and practice every day. This will make you the greatest lover she’s ever had. All because you were able to improve your sexual stamina and learn to delay ejaculation.

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