Central Opening In A Blood Vessel Through Which Blood Flows Caffeine in Chocolate – How Much is There?

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Caffeine in Chocolate – How Much is There?

Chocolates contain caffeine, but the amount depends on the type and portion size. However, the stimulant effect we get from eating chocolate, which is similar to drinking coffee, is not caffeine. The main ingredient in chocolates that naturally invigorates us is called theobromine. It is known to have a longer effect on the nervous system compared to coffee. It stimulates blood flow and brain function. This is the reason why chocolate is deadly to animals, because once they eat chocolate, their nervous system collapses. On the other hand, humans can produce chemicals that work well with those found in chocolate.

Caffeine stimulates the central nervous system and is sometimes called theine when found in teas. It is a xanthine alkaloid found in the leaves and beans of the coffee plant. Caffeine is found in small doses in cocoa and kola nuts, which are ingredients for preparing cola drinks. It is also an effective natural pesticide in plants that paralyzes and kills many insects. Chocolates that are made from cocoa beans contain small amounts of caffeine, but they do not provide the same effects compared to the caffeine found in coffee. Chocolate is also considered a stimulant due to the content of theophylline and theobromine.

Theobromine is a bitter alkaloid found in cocoa, which is used to make chocolate. Also called xantheose, it belongs to the methylxanthine class of chemical compounds similar to theophylline and caffeine. The name theobromine is derived from the word Theobroma, which is a classification of the cocoa tree. Although it is considered similar to caffeine, it has a lesser effect on our central nervous system. Theobromine is known to contribute to the belief that chocolates are aphrodisiacs and is known to increase heart rate and dilate blood vessels, which helps lower blood pressure. However, theobromine, which can be safely consumed by humans, is lethal to animals. Small dogs can be poisoned if they are fed chocolates from 50 grams of chocolate.

The following is a table of caffeine and theobromine content in chocolate:

Caffeine Theobromine

  • White chocolate 3 oz.bar or 1c, chips 0.0 mg 0.0 mg
  • Baking chocolate, unsweetened – 1 oz. 57.12 mg 346.36 mg
  • Semi-sweet chocolate/chocolate chips – 1 oz. 17.57 mg 137.78 mg
  • Milk Chocolate – 1.55 ounce bar 11,440 mg 74,360 mg
  • Cocoa Blend – 1 envelope/3 heaping teaspoons 5.040 mg 169.68 mg
  • Cocoa powder, unsweetened – 1 tablespoon 2,420 mg 111,078 mg

All popular chocolate choices contain less caffeine than the average American cup of coffee, which is 75 mg. per cup. Therefore, although chocolates contain a small amount of caffeine, the stimulating effect we get from eating them is not based on caffeine. Instead, it’s a natural drink made from a special chemical found in chocolate. This is certainly encouraging news for anyone who feels good about eating chocolate.

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