Can Poor Posture Cause Less Blood Flow To The Brain Finally! Help For Children Suffering With ADHD, ADD!

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Finally! Help For Children Suffering With ADHD, ADD!

In the past decade, cases of attention deficit hyperactivity disorder (ADHD/ADD) have increased fivefold. It has been reported that 3-7% of American children suffer from this diagnosis. ADHD/ADD symptoms are characterized by poor concentration, inability to focus, impulsive behavior and hyperactivity. Currently, there are no specific protocols for diagnosing the disease. They are often strictly observational, without any diagnostic imaging or laboratory studies to confirm these conditions.

Many parents second-guess the course of treatment, and some become quite pessimistic about medications and their side effects on their children. The United States alone consumes as much as 90% of the world’s ADHD/ADD pharmaceuticals. The good news is that there are alternatives. Natural management programs include dietary modification, whole food supplements, chiropractic care, lifestyle planning, and daily exercise and stimulation activities. Let’s briefly review each option:

Poor diet and improper diet are the main culprits for ADHD/ADD symptoms. According to an article published in the Journal of Pediatric Child Health, there is a direct link between diet and symptoms in children with ADHD, including sleep problems, physical symptoms and mood swings. Eliminating foods that contain high fructose corn syrup, sucralose, hydrogenated oils, food dyes and flavor enhancers (MSG), and other baked goods and processed foods is a great step. Returning to a diet full of whole fruits and vegetables, some whole grains, legumes, and fish for at least 12 weeks should produce much desired results in children and, in turn, better behavior.

Supplementation often helps and should include omega 3 fatty acids, DHA, ginger root, magnesium, zinc and iron along with whole fruit and vegetable capsules. These are not intended as a “substitute” but rather as a “supplement” to the diet. Omega 3 fatty acids are essential for brain growth, function and cognitive development. A number of studies have shown depletion of the above supplements in children with ADHD compared to a random control group.

There is a documented correlation between cervical kyphosis (reverse curvature of the neck) and subluxation of the cervical (neck) spine with an increase in ADHD/ADD. In my practice alone, most of my children diagnosed with these conditions have seen tremendous improvement in their symptoms simply by restoring the proper curve and straightening of the spine with gentle chiropractic adjustments and traction. We are seeing a sharp increase in children seeking spinal correction as a means of proactive health care. As a result, many parents are able to reduce their children’s drug intake, if not completely.

Exercise has also been shown to greatly help children with attention span problems. Exercise helps increase blood flow and oxygenation to various muscles and organs in their body. John J. Ratey, MD, clinical associate professor of psychiatry at Harvard Medical School, says, “Exercise improves the learner. Their senses are heightened, their focus and mood are improved, they are less restless and tense, and they feel more motivated and invigorated. Exercise creates environment for our brain cells to connect, which is the basic building block of learning.” Video games, watching TV, and other stagnant activities can hinder a child’s behavior and body through a lack of learning and activity.

House rules and active parenting will also greatly improve behavior. Set rules, always be positive, set a proper bedtime, reduce TV, computer and video game time, and become more active in reading and homework with your child, which will help their concentration and mood. Above all, consistency and an active role in your child’s life will bring many desired results for the betterment of your children.

By taking these steps in whole or in part, you can make a significant difference in your child’s health and potentially eliminate the need for long-term pharmaceutical care. The choice is clear and easy to make.

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Can Poor Blood Flow From Arterial Blockage Impact Oxygen Readings Dry Cough Home Remedies: Easy Breathing Exercises (Over 90% Success Rate)

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Dry Cough Home Remedies: Easy Breathing Exercises (Over 90% Success Rate)

Common causes of dry cough

A dry cough does not produce sputum. This is why it is sometimes called a non-productive cough. A dry cough often occurs at the end of a cold (infection). It could be a reaction to an irritant such as dust or smoke. In medical research, many chemicals are used to induce coughing in experimental animals.

There are several causes of a dry non-productive cough in humans, such as:

– viral infection (such a cough can last more than 2-3 weeks, and the symptoms often worsen at night)

– bronchospasm (a dry cough, especially at night, causes additional losses of CO2 and causes spasms in the bronchi (bronchospasm) due to hypocapnia or low CO2 in the airways)

– allergy triggers (due to pollen, dust, vapors, perfumes, various other chemicals, etc.)

– some medicines, e.g. ACE inhibitors containing captopril, lisinopril and enalapril maleate

– asthma (due to chronic inflammation of the airways, accompanied by wheezing, difficulty breathing and a feeling of tightness in the chest

– airway obstruction by an object such as food, powder or pill

Why can a dry cough become chronic?

There are many negative effects from chronic cough or coughing fits. It reduces oxygen levels due to CO2 losses in the arterial blood. Traditional coughing (through the mouth) is a form of hyperventilation. As a result, low levels of CO2 in the lungs make it more difficult to deliver oxygen. In fact, according to the laws of physiology, when we inhale more air at rest, we get less oxygen in the body’s cells. In addition, low levels of CO2 in the airways cause overexcited states of receptors for the cough instinct, as CO2 is a powerful sedative and tranquilizer of nerve cells. High or normal CO2 levels keep nerve cells calm, while low CO2 levels make them irritable. This means that CO2 losses from coughing cause more coughing.

Home remedies for dry cough

There are several home remedies for dry cough (or breathing exercises) invented by Russian doctors who practice the Buteyko breathing technique. These exercises have been successfully tested on thousands of asthmatics and other coughers.

Home remedy no. 1. Learn to cough only through your nose (that is, keep your mouth closed all the time). This exercise will help you reduce airway inflammation and bronchospasm and increase oxygen levels in the brain and body cells.

Home remedy no. 2. After mastering the first exercise, learn to cough with your mouth and nose closed. How can this be done? When you feel the need to cough, keep your mouth closed and pinch your nose. You’ll get more CO2 in your airways and increase oxygen levels in your body and brain.

Most people can shorten the duration of their coughing fits with these two exercises. But you can achieve even more success if you use the most effective home remedy for cough, which is called “reduced breathing”.

Home remedy no. 3. Sit in a comfortable position. During a coughing fit, relax, and at the end of a normal exhalation, pinch your nose and hold your breath (keep your mouth closed all the time), but until you feel a slight tightness (or hunger for air).

After holding this breath, when you feel a slight hunger for air, take only a small (or short) breath (one small breath) and only through the nose. After this small breath, you should focus on relaxing all the muscles in your body, especially in the upper chest and shoulders. Do not exhale forcefully. To exhale slowly, you need to relax your muscles.

If a cough is present, your goal is to limit gas exchange to very small inhalations followed by natural and easy exhalations. Then take another short breath (a small breath of air) and again relax completely to exhale.

You should maintain a medium level of air hunger while relaxing all the body muscles. During this reduced breathing exercise, your breathing pattern may be quite frequent (frequent short inhalations and short exhalations) and this is normal.

If you do this exercise correctly, you will inhale about 25-40% less air while you are completely relaxed, and you will notice 2 positive signs:

– Your hands and feet will feel warmer within about 1 minute of starting this exercise (due to improved circulation)

– Your nasal passages will become more open and moist within 1-2 minutes.

You can also use this home remedy for dry cough while sleeping at night as it will also help you fall asleep much faster. Just remember to avoid sleeping on your back: sleeping on your back is the worst for coughs, asthma, heart disease, children, the elderly, pregnant women and all other situations and conditions tested in clinical trials. For success, sleep on your chest or left side.

Permanent remedies for persistent dry cough

After testing thousands of their sick patients, these Russian doctors found that a dry cough is only possible in those people who have less than 20 seconds to test the oxygen in the body. Consequently, a permanent cure for a dry cough is to slow down the unconscious or automatic breathing pattern and allow more than 20 seconds to test the body’s oxygen. Oxygen Remedy, Amazing DIY Breathing Device and Frolov Breathing Device are some of the options to get more oxygen in body cells.

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Can My Flow Contacts Be Transferred To A New Number Best Kept Publicity Secrets of the Big Red Envelope

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Best Kept Publicity Secrets of the Big Red Envelope

Two years ago I interviewed a millionaire self-publisher who had sold 500,000 copies of his Special Effects Cookbook and had a great way to get free advertising.

Here’s what he said..

“As a cookbook author, I was on a full page in the food section of a newspaper—full of color. The entire front page is my face and my story and all my contact information. And if you get a big story in Boston or LA or Chicago or New York, millions of people will see it. What do you think happens when a whole page comes out in a big city like that?”

I will tell you what happened to him…

When the whole story is revealed in such a big city, you sell a lot of books! And is!

As a self-published author, publicity becomes your new best friend. And in most cases, there is no right time to start a publicity campaign for your self-published book. You do this almost all year round.

He started sending press releases by mail at a time when email wasn’t as prominent, but even now email just doesn’t work that well. Not even a fax machine. Instead, direct mail is the way to go. There are specific methods for direct mail. You put your press release in a big red envelope and use a magic marker for your return address and just write in big letters all over it so that envelope really looks special. I’m talking about the big red envelope, 8 x 10, #10. You can get them at Staples.

Just be outrageous. Like a guy wearing a red suit, he walks into a room and you have to see him.

So you send your press release in a big red envelope and simply write the guy’s name in big black letters with a black magic marker. Use some stamps and write the address by hand. You only need ten a day.

He sent hundreds a year for his book. You can do a little something every day to get a steady stream of interest from TV, radio or newspapers, which can ultimately work best because you can get writing; usually a whole page.

In a press release, it lists an 800 number and a computer system where everything is automated and can handle 10,000 calls at a time. Calls can come directly to you from a press release.

The press release works and looks like you have to follow the format. At the very top of the press release, in the upper left corner, you just type to publish immediately. On the other side, right across from that, you say for additional information, contact… and then you have to have your name and work phone number. You can leave your number with the answering machine, but I don’t recommend it. You want to manage all media contacts yourself.

The person who calls you is usually a journalist and has an editor. And the point of writing a press release in the format I recommend is that you’re not selling anything. You can’t sell anything with a press release. Make them look good with their story. When they go to their editor and say, “Hey Mr. Editor, I found this great story” … the editor looks good, so let him write and let him sell it to you. Works like a charm. It’s true.

If you want your sales to skyrocket, create an advertising campaign that will get you noticed. Be unique. Let them know that there is no one like you. Use his advice on using that big red envelope. It works.

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Can More Than One Person Use The Same Peak Flow Stress-Free and Achieving More

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Stress-Free and Achieving More

Interested in reducing stress? Would you like to achieve more but work less? Did you know that by consistently applying one basic principle, you can turn a life full of stress and tension into a relatively stress-free, balanced life? You will be much more productive and find more fulfillment.

If you think it’s a contradiction to say that you can do more with less, think again. Have you ever noticed how your performance often improves when you stop trying so hard? For example, you are in an important business meeting and for some reason you just know that things are going to work out. Make the effort to present your point of view and trust. Oddly enough, your colleagues start asking questions and listening to your opinion, and things go smoothly. Or you’re in a tennis match or out on the golf course, playing exceptionally well, and when you look back on the experience, you realize that during that experience you stopped thinking and started running. It all seemed so easy!

In these two cases, you achieve more by doing less. And in fact, the peak experiences of our lives, the moments in which we truly shine, are usually the experiences in which we feel like we are doing very little or nothing at all. Instead, life happens through us. The quality of lightness is what makes high-end experiences special: there’s a lot going on, but we’re the instrument, not the performer.

Peak experiences are moments of flow or being in the zone. The quality of the ultimate effortless flow is always accompanied by a sense of deep pleasure and complete clarity.

For most of us, peak experiences are the exception rather than the rule. We’d like to feel at ease more often, and we’re fascinated by people who seem to be masters of the flow, who have learned how to manifest that flow in what they do. Think Tiger Woods. Despite the enormous challenges that come with his position, he almost always looks composed, his body a picture of fluid grace. He knows that even with intense demands, deep relaxation is the key to his success. For example, Tiger Woods described in an interview a few years ago how he spent years working to achieve a lighter touch with the golf club, as this softness of touch was the key to his exceptional control. He focused his attention on relaxing his fingers and hands to feel more deeply and concentrate more effectively to reach higher levels.

Most top performers focus on maintaining a certain inner state, a state of deep physical relaxation or ease, which is critical to their success. Lightness is a physical sensation that combines deep physical relaxation with a calm mind and heightened focus. Top performers know that they cannot perform at high levels without this feeling. Nurturing this physical sensation is their first priority, and they leave everything else second. They achieve more because they don’t want to sacrifice their inner peace to achieve any goal.

The reason most people fail to reach their peak is because they focus too much on what they need to achieve and not enough on how they feel when they go about achieving things. Because they pay so little attention to their inner state, they end up feeling overwhelmed with everything they have to do from the moment they get up in the morning until they get home. They assume that this is the price they have to pay for what they have to achieve. But the truth is the opposite!

The more stressed we feel, the more we achieve at a level far below our actual potential. We live by rules that create the opposite of an easy and successful lifestyle. If you dare to stop reaching for your god at all costs and instead commit to an easy lifestyle as the foundation from which you approach achievement, then you will achieve greater success. You will follow in the footsteps of the masters who know that high achievement depends on high levels of inner concentration and that the secret to success is learning how to make physical, mental and emotional relaxation the basis for achievement.

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Can More Than One Llc Flow Into A S Corp Take Control of Your Retirement – Discover the Power of Self-Directed IRA’s

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Take Control of Your Retirement – Discover the Power of Self-Directed IRA’s

Do you remember the lyrics to Peggy Lee – Is That All There Is? Often, investors will shake their heads in amazement after meeting with a financial planner who talks about “diversification” and “not putting all your eggs in one basket.” Great concepts, but how about something more than stocks, bonds and mutual funds?

Well, as the announcer says at the end of those TV commercials – But wait, there’s more!

Did you know that nearly $4.2 trillion in IRA and retirement account assets can be invested in much more than the typical investment choices offered by Big Box investment firms?

Since IRAs were first introduced in the 1970s, investors have been allowed to invest in a variety of alternative stock markets, including non-publicly traded assets such as real estate, bonds and loans, private equity and tax liens rights. But few financial advisors and even fewer investors are fully aware of the possibilities.

Legendary investor Warren Buffett uses a simple rule for success: Invest in what you know and understand. Diversification provides protection against risk. And what better way to diversify than to own something you have experience with, like real estate or a business?

You may find greater portfolio diversification and investment returns that may be better suited to meet your individual goals if you consider investing in what you know from experience.

Any IRA, including traditional IRAs, SEPs, Roth IRAs, Coverdell Education Savings Accounts, and solo 401(k)s, can use a portion of the IRA’s assets to acquire holdings in these various stock market alternatives. Essentially, the investor determines the amount and source of funds, transfers them to an independent third-party custodian, who holds them, and then instructs the custodian to release the funds to obtain an investment in one or more alternatives. The trustee also holds all of the investor’s income arising from the investment.

The “rules of the road” can be complicated, but they are not impossible to follow with proper guidance. Essentially, the investor, spouse, lineal descendant, or fiduciary advisor is a “disallowed person” and cannot “self-distribute” or use the property personally. With a few exceptions, a “prohibited person” cannot work or receive income from an IRA investment.

What can an investor do? Pool multiple IRAs from multiple individuals together with personal funds to buy real estate as joint tenants, for example.

It’s easier to list things that a self-directed IRA can’t use as possible investments. These include 1.) collectibles, 2.) life insurance contracts, and 3.) Subchapter “S” corporation stock. For the most part, everything else is fair game.

When properly structured, a self-directed IRA can act as a lender to help facilitate a real estate transaction. Self-directed IRAs can invest as members of an LLC or as shareholders of a C-Corporation or even as a limited partner. This is one way to add a level of asset protection to an investment.

Harnessing the power of a self-directed IRA can offer an investor a whole new way to invest and get their retirement dreams back on track.

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Can Menstruation Cause A Lack Of Blood Flow In Eztremities Deep Vein Thrombosis and PH

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Deep Vein Thrombosis and PH

There is growing scientific evidence that the body’s pH and free radical capacity are one of the greatest indicators of health known. It all started in 1935, when Otto Warburg received the Nobel Prize for discovering the lack of oxygen as the cause of most diseases, especially cancer.

Since then, oxygen capacity and related issues have been at the forefront of some of the most brilliant research to date. One of the main components of the health equation is pH. When diet, lifestyle, and drinking habits combine to produce a net increase in acidity, the pH of the tissues and surrounding fluids will drop, along with the ability to carry oxygen. As the blood nourishes the tissues and removes waste and toxins, it tries to remove some of the metabolic acids from the body’s fluids and tissues. As a result, the pH of the blood begins to drop, signaling that the body’s natural buffering capabilities are being activated. The body draws alkaline minerals from the bones, organs and teeth to keep the blood as close to 7.365 as possible.
One of the most dangerous environments for blood is flying, especially long flights at high altitudes.

Most people live an acidic lifestyle where they don’t consume enough alkaline foods and drinks as nutritional choices. There’s something about green things with leaves that repels people. As a result, they are in a constant battle with pH balance.

Combine the drop in pH that makes red blood cells sticky and clump together due to air quality on airplanes with the inactivity of prolonged sitting and you have a potentially lethal mix.

In older aircraft, air enters the cabin interior by blowing through the engines and then into the interior. No information appears to be available on the carbon dioxide content of the incoming air. Reports suggest that newer aircraft models have improved air quality, but again there is no readily available Imperial data.

CO2 is acidic and as it is carried in the blood, the blood becomes sticky and forms coils like fresh coins called rouleaux. This can be seen during a microscopic examination of live blood. When red blood cells stick together in a rouleaux or other style of scraping, they are unable to flow through the capillaries and release oxygen to the cells. Blood cells can even get stuck in these small vessels and form blood clots. Larger blood clots can also form in larger blood vessels due to the same folding and clotting. In addition to the acidity of the body terrain, rouleaux blood can be the result of poor protein metabolism and leaky gut syndrome.

Deep vein thrombosis is a blood clot in a deeper, larger vein and is much more serious. Chronic, poor eating habits combined with inactivity and potentially elevated CO2 levels provide a ripe pathway for sticky blood that can cause serious blood clots.

Arterial blood is pumped by the heart and special valves in the blood vessels to keep the blood flowing through the arterial system as quickly as possible. The return of venous blood occurs primarily through muscle action, through activity. By moving, the muscles push the blood through the veins towards the heart. While pushing the blood, the one-way valves prevent the blood from sliding too far back. When you are very still, some of your venous blood may be slower and tend to pool in your legs and feet. Many hours on a plane with sticky blood and very little movement is a recipe for cold extremities, fatigue, inability to concentrate and of course blood clots or thrombosis.

More acidic blood is also an opportunity for the development of viruses, bacteria, mold, fungi and yeast. Blood with a natural value of 7.365 is ideal for keeping your immune system ready and efficient. How many times did you get sick after the flight? Chronic low acidosis, as we call it, causes chronic acidity of the body, the onset of chronic disease and ideal for the formation of blood clots.

Since everything in the body is positively or negatively charged, we can see where the change in electrical charge caused by the acidic state of the red blood cell membranes causes them to become sticky and stick together. The procedure actually causes more problems than just blood clots. It is much more difficult to transport oxygen, carbon dioxide and metabolic acids and to biologically transform into new cells.

We can use this information to reverse this acidic terrain of the body by using a specific strategy, especially a few days before the flight. Ideally, your body should be slightly alkaline through lifestyle choices, including alkaline, ionized water with a pH of 8.0 to 9.5, depending on the pH of your urine. It should be 6.9.

If you don’t “work” alkaline regularly, then there is a solution, especially before you fly. Since thrombosis is a result of decreased antioxidant levels (the ability of oxygen to eradicate free radicals), I suggest you try the following recipe. If you already have phlebitis or are prone to blood clots, you will notice that it may take a few weeks to see an improvement in your condition.

Choose lemon or lime, whichever you prefer. You will need enough fresh lemons or limes to make 8 teaspoons of juice. Place the ingredients in a 12-ounce glass in the following order. Fill the glass halfway with water (6 ounces). Add 8 teaspoons of fresh lemon OR lime juice. Add ¼ to ½ teaspoon baking soda and stir until the baking soda dissolves. DO NOT REMOVE THE FOAM CAP. Drink this mixture twice a day a few days before your flight and a few days after your return. If you fly regularly, you can add this to your routine while monitoring your urine pH with pH strips designed for this purpose, which you can buy from a health food store.

This solution has alkalinity and vitamin C for antioxidants that condition your blood and keep it more vital, improving its ability to carry and remove oxygen, CO2, and nutritional and metabolic acids. Another option is to ask for a club soda with a lemon wedge during the flight. Cheers and happy flying!

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Can Menstruation Cause A Lack Of Blood Flow In Extremities Benefits of Wearing Mediven Compression Socks

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Benefits of Wearing Mediven Compression Socks

Compression stockings can be extremely helpful in preventing and treating leg pain. It is believed that about ninety percent of leg pain is due to vein disorders. If you have problems with swelling, cramps or varicose veins in your legs, Mediven compression stockings are perfect for you.

What are compression stockings?

Compression socks are special socks that cover from the ankle to the knee and sometimes even to the thigh. The socks are tight and provide gradual pressure up the leg. Properly wearing quality compression stockings can help relieve pain, swelling and prevent varicose veins.

What are some causes of leg pain?

Pregnancy, age, obesity and even a long-term condition are just a few reasons that can cause poor blood circulation. When gravity and poor circulation combine, it can make it harder for blood to pump back to the heart. Some blood may collect in the veins and cause them to swell. Poor circulation caused by blood pooling can cause swelling in the feet and ankles, pain and discomfort, and even unsightly varicose veins.

How can Mediven compression stockings help?

This type provides very tight pressure on the ankle and gradually provides less pressure as it moves up to the knee or thigh. Compression allows for better blood flow in the legs and helps push deoxygenated blood back to the heart. Improved circulation prevents blood pooling and helps prevent or relive symptoms.

Who should wear compression stockings?

Really, just about anyone can. Compression stockings can be used for prevention or treatment. Pregnant women could start using them when they start gaining extra weight. This will help prevent some of the discomfort, swelling and varicose veins that can occur during pregnancy. Individuals who work long shifts and are required to stand, or who frequently travel and sit for long periods of time, are great candidates to wear these socks and benefit from it. Compression stockings can help prevent swelling and cramping that may occur.

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Can Low Testosterone Cause Low Blood Flow To The Penis Lost Penis Sensitivity? Here’s How to Get It Back

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Lost Penis Sensitivity? Here’s How to Get It Back

Have you noticed that they’ve been a little less enthusiastic down there lately? Is sex not as intense as it used to be and does masturbation last longer? If so, then don’t panic just yet. It is common for men to experience reduced penile sensitivity for a number of reasons. However, most men don’t know why they lose sensitivity and how to get it back. Here are some of the most common reasons men lose sensation and tips to get the sensation back down there.

1) “Death Grip” – This cause is completely preventable! Some men use the so-called “death grip” when pleasuring themselves, which temporarily leads to an increased orgasm, but in the long term, the penis needs more and more tension to arouse.

How to fix it: Go on a pleasure vacation. The penis should be returned to sensitivity level 1. Reduce attention to the genitals until they regain sensitivity. It may take a few days or weeks, depending on how strong the death grip was, but soon the penis will regain sensitivity.

2) Drinking – It’s called Whiskey Dick for a reason. Although this is a rough term, it reflects what excessive drinking can do to the penis: it leaves it desensitized and unable to reach orgasm, resulting in feelings of embarrassment and dissatisfaction.

How to fix it: This is a simple solution; when a man wants a hot and heavy orgasm, he should cut back on alcohol. Plain and simple, he just has to choose between sex and whiskey.

3) Low testosterone – Low testosterone or “low T” can be responsible not only for low libido, but also for reduced sensitivity to arousal.

How to fix it: Men who think low testosterone may be to blame should have their testosterone levels checked by a doctor and, after receiving the results, choose a treatment plan to correct the problem if a diagnosis is made.

4) Aging – Unfortunately, with the wisdom of age comes a loss of penile sensitivity. This is due to less blood flow to the penis, which means less sensitivity. In addition, the penis shrinks over the years due to regular touches by the owner or partner.

How to fix it: No one can stop aging, but the effects of aging can be mitigated. Men should pay special attention to diet, fitness and health screenings as they age to keep their pumps primed for sexual activity. Trying out different positions and scenarios is also known to increase penile sensitivity because it’s something different.

5) Friction – Friction from too much sex or clothes that are too tight can cause the penis to not only lose sensitivity, but also make it a bit rough. The hard layer of skin created by all the friction greatly reduces the sensitivity of the penis.

How to fix it: First and foremost, reduce friction. If this is due to sex, use a lubricant or reduce the intensity or number of sexual assaults. If this is caused by rough or tight clothing, switch to milder detergents or wear looser clothing.

After eliminating the underlying cause, pay particular attention to restoring the penile skin to its previous soft and smooth state. Clean the penis with a mild soap or cleanser and use a specially formulated penile health cream after cleaning (medical professionals recommend Man 1 Man Oil, which is clinically proven to be safe and gentle on the skin) In the area. Make sure the cream has a natural base, such as shea butter and vitamin E, to provide the skin with high-quality emollients in the most natural way. L-carnitine cream is also useful because it is an amino acid that not only protects against peripheral nerve damage, but also promotes penile sensitivity and well-being.

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Can Lack Of Blood Flow Cause Ringing In The Ears Herbal Treatment for Tinnitus: A Safe and Effective Solution for Your Auditory System

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Herbal Treatment for Tinnitus: A Safe and Effective Solution for Your Auditory System

Among the many hearing problems that exist, tinnitus is not considered a very serious problem, but it can be frustrating due to its persistent symptoms. To reduce the frequency of buzzing or ringing, tinnitus sufferers hope to find effective medications. Currently, herbal remedies have become the choice of many people for the relief of various health problems, including tinnitus. You should be thankful that nature provides an abundance of herbs, so you don’t have to look any further for tinnitus relief. These herbs are relatively safe for effective treatment, but you should always be careful as they can have harmful side effects if taken in large amounts. What herbs can you use to treat tinnitus? Here is a list of six herbs to treat tinnitus:

1. Arnica (Arnica montana): This is a perennial plant that comes from Siberia and Europe. Arnica flower heads are used to make medicines to treat ailments such as rheumatism, bruises, swelling, muscle pain and sprains. In tinnitus, arnica is effective as a muscle tonic as it strengthens the throat and ear muscles. In this way, it helps prevent spasms that cause ringing or whistling sounds.

2. Belladonna (Atropha belladonna): This herb is also called the deadly nightshade. The plant is very powerful in treating psychological disorders such as dizziness and confusion. In Meniere’s syndrome, this herb is also used to relieve nausea and dizziness. Belladonna can be found in some regions such as western Asia, northern Africa and Europe. Be very careful with the dosage as it can be toxic in large amounts.

3. Garlic (Allium sativum): Garlic is a powerful antioxidant and antibiotic and has been useful for tinnitus relief. This herb can reduce inflammation and neutralize free radicals that can damage your hearing system. Garlic can also improve blood circulation and lower blood pressure. Thus, it reduces venous turbulence, which the brain perceives as tinnitus.

4. Ginko (Ginkgo biloba): Like garlic, ginkgo biloba also contains antioxidants. Antioxidants are in flavonoids, they are substances that prevent the damage of free radicals in the inner ear. You can also find compounds in ginkgo that increase the production of neurotransmitters that are essential for brain health.

5. Mustard (Brassica spp.): This is a source of thiozinamine, a compound used to treat scleroderma, fibroids, and corneal opacities. In addition, mustard seeds are known to alleviate tinnitus. Thiozinamine is commercially available and is usually combined with other substances to effectively treat tinnitus. If you want to prepare thiozinamine at home, you need to mix mustard seed paste with a little water.

6. Pulsatilla (Pulsatilla pratensis): This herb can prevent inflammation in the ear, which is the trigger for the ringing sensation. In addition, this plant is also effective in the treatment of measles, rheumatic pains, headaches and indigestion.

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Can Investors Determine If A Cash Flow Has Been Manipulated Understanding Youth Conflict And Sustainable Initiative Model (Part 1)

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Understanding Youth Conflict And Sustainable Initiative Model (Part 1)

Conflict is a natural phenomenon, it is as old as mankind, and conflict is a state of discord caused by the actual or perceived opposition of needs, values and interests. A conflict can be internal (within oneself) or external (between two or more individuals). Conflict as a concept can help explain many aspects of social life such as social disagreement, conflicts of interests, and fights between individuals, groups, or organizations. Conflicts in social settings can result to stress or tensions among stakeholders, seen as working towards certain goals. When interpersonal conflicts occur, its effect is often broader than two individuals involved, and can affect collective individual needs and relationships in more or less adverse and sometimes even humorous way.

Conflict is one of the major concerns not only in any given continent, it also affect the international community as well. Conflict is simply the absence of peace, and the successive introduction of diversify sense of humor of people within the context of a community or society. If this is the case then, what are the root causes of conflict? Let me approach this issue from an African viewpoint, especially with the Niger Delta Area of Nigeria as a case study. Conflict does not mean people engaging in riots, or situation of economic inhumanity or the expression of calculated grievances, conflict could be within a person. Regardless of the nature of conflict, whether within or without transcends our mere study of individualized conflict escalation.

Scholars, peace and security experts, and conflict management professionals have brainstormed on several recurrent and perpetuated conflicts involving the Ageing, youths and the Government. Answers to this has been quite cumbersome; the least in mind includes but not limited to the following:

o Inadequate Resources

o Environmental and economic degeneration etc.

o Communal attitudes

o Social and economic dilemmas

o Uneven distribution of scare resources

o Environmental degradation and spills

o Government’s lukewarmness in community and Ariel developments

o Lack of Social Infrastructures etc.

o Boundaries Problems

o Inter/intra communal clashes

It is true that after a young man/woman complete his/her studies, the expectation is to get a job and start well in their various careers. A government that denies the timid and all encompassing youths these adequate supports, entrepreneurial guidance and civil liberties; the outcome in most cases have always resulted to nationwide or sectarian violence, militancy and piracy. When expectations are high and strategically become impossible such as unavailable access to resources; resultant outcome could emanates to sequential riots, theft just to mention a few. Sickness can cause conflict especially from within an individual. In an instance where people get ill and cannot afford proper Medicare or inability to access available treatments within the area, internal crisis evolves and this is called “the Preliminary stage of conflict”.

A clash of interests, values, actions or directions often sparks a conflict; a conflict refers to the existence of that clash. Psychologically, conflict exists when the reduction of one motivating stimulus result to an increase in another, that requires new set of variable adjustment in needs and characteristic factors. A potential conflict situation does imply that there is already a conflict of direction, even though a clash may not yet have occurred. Conflict however depicts, in a crude and academic parlance, a natural disagreement resulting from individuals or groups that differ in attitudes, beliefs, values or needs. It is needless to note that there are varying causes of conflict, some of which are indicative and known, while others are synergic and morphological.

Some basic way to deal with conflicts, apart from its detailed analysis in our preceding chapters can be based on the following:

– Accommodation – surrender one’s own needs and wishes to accommodate the other party.

– Avoidance- avoid or postpone conflict by ignoring it, changing the subject, etc. avoidance can be useful as a temporary measure to buy time or as an expedient means of dealing with very minor, non-recurring conflicts. In more severe cases, conflict avoidance can involve severing a relationship or leaving a group.

– Collaboration – work together to find a mutually beneficial solution to conflict, this has to be built on an appropriate trust, respect or communication among participants.

– Compromise – find a middle ground in which each party is partially satisfied.

– Positive competition asserting one’s viewpoint at the potential expense of another can be useful when achieving one’s objectives outweighs one’s concern for the relationship. It is quite important that these competences need to be built among the young generation to enable them to make rational decisions.

Youth violence is a result of the high percentage of unemployment. Young people today in various facets of the Nigerian Economic and the socio-political life are normally misused by politician especially during electoral campaign period for their selfish and political gains. The best way to curb violence is to educate youths and young people in non-violence and in their rights as individuals and the need to embrace peace. They should be empowered on the importance of protecting their country against misuse by political bigwigs to gain political mileage and cause ethnic divisions.

MASSIVE UNEMPLOYMENT QUAGMIRE

Nigerians, and the youth in particular are vexed by issues of massive unemployment and underemployment across the Niger Delta. It is not that they are ignorant of it nor of its attendant socio-economic dehumanization of people across the nation but to inform the present government that the time has come to make it a national experience of the past and no more of the present. Statistics abound in the records of the World Bank, Transparency International and other Monitoring International Organizations of the alarming rate of unemployment in the country. There is no need to go into intellectual and statistical exercise in this discussion, but to put this matter raw as there are numerous victims of this quagmire in the area, whom I have personally interviews before anything else. Over 60% of Niger Delta active and highly productive populations are out of employment.

Since 1982 there has been overt embargo on Federal and State government employment. Think of the army of youths graduating from secondary and tertiary institutions that are shut out of jobs bearing in mind that the low level and degradable state of industrialization naturally makes Government the highest employer of labour. Even children born in 1983 up to 1990s are now men and women enlisted involuntarily into the army of the unemployed and socio-economically dehumanized of Nigeria. As citizens of this great nation, an average Nigerian consciousness has been thwarted, and has now become citizens of an otherwise resource rich country. This is the irony of Nigerians, yet we stifle like the poorest nations in Africa

The private sector was a viable employer of labour until the early 1980s when Nigeria’s huge trade deficit and international debt burdens literally shut off importation of vital raw materials for production. Gradually many otherwise buoyant companies either folded up or staggered on far below their productive capacity. The inevitable consequence of this was mass retrenchment of workers and closed doors to fresh employments. Again we dare say that the indigenization Decree as patriotic as it was to a large extent turned over foreign owned businesses to Nigerians but failed to consider our experience and technical abilities to profitably run these businesses. These businesses went under throwing their employees into the labour market. In my sustainable development proposal, I suggested that the youths of Niger Delta should be engaged through skill acquisition institutions and programmes, which should instill in the youth the necessary technical capacities and manpower.

Unemployment in the cities has mutually, inclusive of its relationship with the macro economic lives of the rural population where statistics which have shown that majority of Nigerians reside in abject poverty and economic sagacity. Our rural population still produces at subsistence level and depends heavily on financial repatriations from kinsmen and women in the cities to finance education, health care and other financially intensive projects.

To this end, unemployment in the government and the industrial sectors has had multiplier effect on our huge rural population, creating a sour scenario of an idle but virile economic population. Thanks to Nigerians in the European and American Diasporas who through thick and thin repatriate home millions of Pounds and Dollars annually to keep families alive. The consequences of massive unemployment in Nigeria are to say the least ominous.

POVERTY

Transparency international in 2005 ranked Nigeria as 152 of the world 157 poorest nations, as more than 50% of Nigerians live under $1 per day. There is no blackmail in this as we see sorry evidence of poverty in urban and rural areas. The world bank also estimates that only 1% of Nigerians benefit from the countries huge oil revenue, the bulk of our oil revenue end up in white elephant projects like the Festival of Arts and Culture embarked upon by the General Obasonjo administration in 1977; while others end up in frivolous contracts and in private accounts abroad. The FESTAC edifice in Lagos called the National Theater is now a den of Robbers and Public toilet. What a waste!

A miserable and unbalanced meal a day is now luxury in most homes, accommodation in urban areas is a mirage for most Nigerians, as we cannot afford galloping house rents. Medicare is beyond the reach of Nigerians as our dilapidated hospitals are mere consultation and prescription centers. Helpless Nigerians leaves the hospitals without money to procure their drugs, some of us before the day go dark, resort to primitive unscientific concoctions and millions die in the process.

Many of our people who are lucky to secure European and American visas flee out of the country to take up menial jobs abroad. Every responsible Government strives to provide her people with the basics of life such as food and shelter. While we suffer under man made poverty, our political leaders go on jamborees abroad with public funds and even flaunt their opulence before our very faces.

It is imperative to note that, with the way things are going, politically, socially and economically, we have come naturally to the elastic limit of our national endurance. Most Nigerians during election and on the ballot consciously elected their Hancock leaders for a turn around in their fate to restore DIGNITY to their fellow countrymen as embodied in our National Anthem and in their oath of office.

YOUTH DISEMPOWERMENT

In every country or even community youths are the engines of socio-economic development. Age gives the youth the advantage of strength, motivation, innovation and adventure. An ageing population is a spent force. It has mainly experience to give to the society, and is obviously less productive than the youths. Economically youths are 70% of the work force and any country that neglects this fact and depends on the ageing population through the recycling process is destined for doom.

Through employment embargoes in the Public Service spanning over 25years now and the failure of the private sector to actively engage in reasonable production millions of Niger Delta youths are rendered idle and unproductive, thereby resorting to militancy, kidnapping and other social vices too many to be mentioned here. There are cases of Nigerian graduates who have remained unemployed for over ten years. In most cases they went through Federal Educational institutions with public funds by way of Government subsidies and capital investments in these institutions. The result is a colossal waste of valuable public funds and productive labour necessary for the socio-economic advancement of the nation.

The neglect of the youths in the economic process of this country has so many socio-economic consequences, economic revival and growth despite several government visionary programmes will continue to remain a mirage. The Nation’s youths are impoverished and their remix for survival have become ready agents of destruction, anarchy and confusion in the service of the privileged few who are mostly politicians.

Many of our youths are now experts in international scam called ‘419’ and the ‘Yahoo-Yahoo’ panorama in Nigeria. This activity of Nigerian youths which was born out of a degenerated national economy has become an anathema to our country; created international loss of confidence in Nigeria and its people and has scared away much needed foreign capital and enterprise.

In our present day nascent democratically coined due process/rule of law mechanism, the principle of succession and continuity is ignored in this country with fatal consequences. As the Youths are denied administrative, political and economic training and involvement in our nation, we are steadily heading towards anarchy because nature abhors vacuum and the aged will inevitably quit the stage someday for their inexperienced successors to run a jungle government. Is this not an Irony of a Nation?

The youths of America fights American battles, and answer patriotic calls to duty for what their country does for them. To have job, or being employed in America is not to go hungry or begging; their country cares for them in times of distress, while our experience in Nigeria is different. The leadership of our country has been very selfish, non visionary, insensitive to the youths and have killed in them every sense of patriotism and nationalism.

The purpose of this book is to provide an advocacy channel in the removal of every obstacle to foreign investment inherent in the indigenization decree, which is a part of the constitutional concurrent list of states’ fundamental rights in the country; liberalize further the economy, reduce unemployment to its barest minimum and move the nation out of its economic quagmire.

The present administration’s policies on the application of the 7 point Agenda is a challenge to the youths of Rivers State, Beyelsa, Edo, Ondo and elsewhere in other parts of Niger Delta, the East and South-South geo-political zones; underpinning this administration and its successive ones, several methods of political card-scoring techniques have been initiated. The masses have thrown their support on this current Yar ‘Adua/Jonathan Administration as they have collectively, with all hands on deck pulled down anti-progressive structures in our country that at best serve the interest of a few at the expense of the majority.

It is paramount to note that few things in the scheme of things is required to galvanize development in the nation, through the execution of three (3) or at least four (4) of the overall number 7-plus-2-point Agenda, and as long as governance is concern the masses actually do not have a clue on bent economic, political and socio-political issues in terms of development. This may be in their crude state, yet we cannot underscore the economic importance of the youth so far in Mr. President’s 7 point Agenda policy.

Nigerians’ hope for better patriotic governance is yet to come, but we must all work out modalities collectively towards sustaining our democracy and undivided federalism. The case is half solved if this administration through its think-tank is able to combine all technical and academic scholarship in result reaching goals. Non governmental organization, International donor agencies and Multinational Corporation can also share in the overall implementations of the MDGs and the 7-point Agenda; instead of hiding in the shadows of dirty politics. While donor agencies, NGOs and private philanthropic Organisation have be praised for a job well done in several communities, a handful of multi-national organization have received such recommendation in terms of civil/corporate responsibilities.

It is time we shake off this dust of stupidity, concentrate on our economy, politics, society, culture and people, other than going through an unfortunate marigold of our national taboo. While 78% of Nigerian may claim the “it is well” syndrome, many Nigerians are of the nation that our national development is eminent, without this our long-protected federalism is in jeopardy and the foundation of our people; in terms of unity and peace may linger anti-clockwise.

THE PARADOX OF NIGER-DELTA CRISIS.

I may fail in my hypothesis to typically equate the sum-total of the overall reality principles of poverty, and wealth in correspondence with their aggravating limits in the Nigeria socio-economic dynamics. A lot of our activities in societies today can be defined by a sharp series of limitation on every living thing, at least those with corporate existence; the final boundary being death.

In the ideal world of matter, we only have so much energy to expend before our strength are gone or where we get tired, only so much in the way of food and resources is available to us; our skills and capacities can go only so far. Every one of us lives within the aforementioned limits, both the poor and the wealthy, in fact every living thing in the animal world live within this threshold. What differentiates us from animals is that while we are colossal replica of sufficient reason for our existence, and while we may have all the necessary reason bequeathed to all of the essential monads (we being subjects containing predicates). Though animals too have the same, yet minor sufficient monads for existence. It does not try to fly higher or run faster or expend endless energies amassing a pile of food (or in the case of man wealth), for that would exhaust it and leave it vulnerable to attack and other forms of degeneration and degradation. It simply tries to make the most of what it has. A monkey, for instance, instinctively practices an economy of motion and jumping, yet never wasting effort.

The above behooves the state of poverty, and the hypothesis we have exhausted so far explains all the exemplary variables, and their awareness of their limits, forced to make the most of what they have, they are endlessly inventive without efforts, yet accurate motion. Necessity has a powerful effect in their creativity.

Although the wealthy and affluent have course to remain contented, nevertheless the rich also cry, and they suffer much by virtue of the necessitated ignorance of their limits. The problem face by the rich and wealthy that live in a society of abundance is that they some times in more than 92% variation lose a sense of limit. They are carefully shielded from death, misery, pains, troubles etc, and pass months, even years, without contemplating those regulating limits. The rich imagine endless time at their disposal and slowly drift further from reality; they imagine endless energy drawn to their fantasies and testacy, thinking they can get what they want simply by trying harder – by virtue of this analysis I am a living witness.

An accurate example can be drawn using the variances that exist in most societies in the Niger Delta; I have been of several impoverished communities in the Niger Delta Oil Producing Communities, what anyone will see is usually disheartening, only seen in movies and textbooks; yet the poverty in this places caused by high level conspiracy between the federal government, Multinational corporations, state government, local government, political jobbers and mediocre in high places, the ‘who’s who’ in Nigeria, the oil magnet, the boy that does the dirty work, and the blue-bloods etc. while the poor or the inhabitant of these communities suffers the consequence of the spillage and economic sabotage done to the places in the name of federalism or the ‘one Nigeria ‘ syndrome, yet this obsession and greed has thwarted justices and fairness even within the ambit of the constitution of the federal republic of Nigeria.

The Federal structure and their unholy romance with the conspirators have fashioned a new name, a ceasefire roll call for the aggrieved (Militants) groups of Niger Delta; they nick-named called “Amnesty”. Those very wealthy people who perpetrated this necessary evil, (one can’t blame them) have begun to see everything as limitless the goodwill of friends and their perpetrators, the possibilities of wealth and fame. The question is, who does really need the Amnesty; those sabotaging or those whose land and prosperity are being sabotaged?

The rich possesses more classes and books and they can extend their talents and skills to the points where they become different people. Technology can make everything achievable, with their obsession exceeding the limit of conscience and justice. Their thoughts have transformed the goodwill in them into the worst form of barbarity and inhumanity against their countrymen. They have exceeded their limits to the threshold of ignorance; to a height of murder; assassination, genocide and civil injustice against their fellow citizen simply for a limited resources, which by right belong to the inhabitant of same society they intend to annihilate. This facts negates the fundamental human right advocated by Transparency International, it flows into the heart of civil liberty and social contract contained in our hallow Constitution.

Since 1958 Oil in the Niger-Delta has made a lot of wealthy Nigerian especially the Northerners sick and psychotic, this schizophrenic tendencies is transmissive and non-contagions. These folks in the north, west, and east and in the south-south Niger-Delta, who swims in the abundance of oil have restored to high level conspiracy with the federal structure in preparatory genocide, this in collaboration with multinational companies, strategists in the federal structure the presidency and every body in the cartel of national, continental and international conspirators. It is now a do or die affair, the great mystical political Order and the caretakers of Nigeria cannot claim innocence, they certainly have a clue of the ongoing national oil crisis, and manslaughter in Gbaramatu in Delta State. The aforementioned are one of the series of abominations, barbarity and perpetuated against the Niger-Delta region by the federal government and its cohorts.

Apologist may argue on this matter, and will refute any blame levied on the federal government. A thoughtful reflection on the whole scenario will assist us in who carried the huge blame, as the communities themselves also share in this atrocity, as they recurrently perpetrated self-style economic and environmental degradation through pipe vandal, bombardment of Multinational oil companies’ facilities operating in the region, kidnapping and other forms of criminal activities.

As regard the affluent that have fattened themselves with the blood and sweat of the innocent, and have provoked ethnic violence and other religiously motivated conflict across the country for seemingly political reasons understand the rhetoric to amass wealth. Abundance makes them swim in dreams, for in dreams there are no limits but the manipulation of grandeur. In reality it makes them very poor simply for the unavailability of peace, civil liberty and justice in their lives. Instinctively these folks are not happy, and can’t move freely. Due to unguided actions and collaboration in the grand conspiracy, have limited their freedom. It makes them soft and decadent, bored with what they have and in need of constant stocks to remind them that they are alive.

THE DUBAI PARADOX

There is rumored claimed for the actualization of the Vision 202020, which abounds in the present Administration’s Seven point Agenda. Dubai will serve as a reawakening grip on the phony contained in this administration’s theoretical fallacy, and may provoke the twist of what development entails. The United Arab Emirate (UAE) and its economic heart Dubai was planned and modeled in anticipation. Under ten (15) Dubai became the present fast growing economy of the 21st century, because the Dubai governance was transparent irrespective of the leadership structure in place. The Shirk who’s the paramount Ruler along with his team of reformers need Dubai to growth faster, which in 1989, a team of geologist predicted the dry-up of the crude oil reserve. The leadership structure had to spice up their leads on the economic sustainability of the Island rounded by salty ocean.

A round table conference of entrepreneurs, economist, and both foreign and domestic investors amongst others was called. They deliberated, and agreed on several issues. This can also be called a sovereign national conference, which was aborted and sabotage by the Obasanjo’s administration. One of the brilliant issues was for proper, planned and dynamically feasible investment plans; and tourism was keyed in as the locus standi of the economic revolution of Dubai. A new boom of investment commenced, with the Shirk taking the lead, and initiating the building of the first seven (7) Star Hotel in the world; a project that caused the investors almost Ten Billion Dollars (USD$10B). The process for the Dubai economic revolution was a swift one, yet it declared by World Bank 2000 Journal on 20 economies of the world, as the Jet age economy; because of its fast growing nature.

In all aspect, the entire economic had a definite revolution. In Aviation, Agriculture, Tourism, Housing, International/Bilateral relations and trade etc, the economy savage its difficult times, and utilized proficiently its limited resources. In Importation, tariffs were reduced at no cost, and the Dubai Port was entirely duty-free. Because Dubai has no freshwater zone, there was a proposal for Salination was initiated, and today Dubai has the biggest Salination plant in the world. In housing the revolution was carried out through the sand-filling process of its Island and to a great extent the land mass has increased spontaneously; the ‘Palm Island’ of more than a thousand (1000) housing units is an example of this Economic development and revolutionary score-card in their housing scheme.

The economy of Dubai was transformed overnight with all the necessary sacrifices made by its leaders, and they were willing to sacrifice anything, even their lives to preserve the life of the unborn. The Economy itself has trained professionals over the 10years development target, and today, Etisalat Network in Nigeria, amongst other Companies are example of Dubai’s economic expansion. Yet the Niger Delta which creates more than 58% of the nation’s wealth, and doubles the Oil and Gas exploration of Dubai is in economic quagmire. An Ariel Photography reveals the sour propaganda of the government over time, and its attempt to resolve conflict in the region.

With the right principles of due process and the rule of law, Niger Delta is too meager to develop, that is, if the Federal government is ready to make the appropriate sacrifices. The revenue allocation principles and its agitation for a fair share of the resources by the Niger Delta people may not be the immediate solution to the restive problems in the area, the government and stakeholders should initiate a development plans solely for the region and not a framework of project in conjunction with other states. The error of policy formulation is that, the federal government has likened the Region as parts of a federal structure that will naturally develop along with certain policies that are holistic.

The N-Delta region itself needs a radical policy implementation, different from national economic development master plans. We cannot play on the psyche of the people, rather, as Transparency International Coined “Draconian Approach of Economic Revolution” of the Region. The idea was that, whatever the situation, it requires effective collaboration of both the federal government and Private sector investments; those that behooves Federal and State Government partnership and participation in economic development of the aforesaid Niger Delta Region. If this is the case, within a span of less than 10yrs, the region can experience adverse structural development spine and place the area in the forefront of government agenda. With the Master Plans initiated by investors and think-thank thinkers, the area under 10 years can surface to the status of Dubai, placing development in the area in spontaneous phases.

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